Fitness & Wellbeing
Embark on a new fitness regime with this motivational aerobic boot camp course. A growing trend in fitness boot camps has emerged over the last few years, based on the military style of training. Boot camp workouts burn fat and build muscle using a c...
Alternative Healing Therapies Certificate
There’s so much to learn about alternative healing therapies and this course package covers the basics of crystal healing, colour therapy and sound therapy for a comprehensive overview. Many believe that alternative healing therapies can be used to...
Anger and Aggression Management
Break free from anger and aggression by reconnecting with your emotions for a healthier and happier state of mind.
Anxiety disorders such as anxiety, phobias and OCD account for the most common mental health problems in the UK, with millions of sufferers. It’s estimated that one in four people will be affected at some point, so there’s a good chance that you ...
Beach Body Preparation Bundle
Learn how to juice and blend your own smoothies, shakes and juices and feel healthier and happier than ever before. This comprehensive course will teach you the basics of juicing and blending and show you how to create delicious drinks that will help...
Beyond Mindfulness Course
There are times when life can get overwhelming for all of us, especially with our hectic, pressurised modern lifestyles. This course, developed by leading teacher and practitioner of ‘The Three Principles’, David Key, is designed to offer a stres...
Celebrity Yoga and Well-being Course, including Healthy Eating
This course has been designed for your personal enhancement and is led by Danielle who has appeared on television with celebrities including Louise Redknapp, David Dickinson and Sherrie Hewson.
Colour therapy is a holistic alternative therapy. Practitioners believe in the power of colour to rebalance energies in the body and treat a wide range of health conditions. Not only does the course teach you how this done, it also includes an intere...
This great value short online course provides a fantastic introduction to the world of crystal healing. Crystal healing is an ancient and popular alternative therapy which involves the application of crystals or gemstones to the body of the person be...
De-stress NLP bundle ( 3 courses )
The course will teach you step-by-step how to get into the habit of a deep restful sleep and stress management, using specially designed audio and workbooks full of helpful techniques and exercises.
Deep Healing Sleep
The course will teach you step-by-step how to get into the habit of a deep restful sleep, using specially designed audio and workbooks full of helpful techniques and exercises.
Dementia Awareness Diploma
Caring for an individual with symptoms of dementia is challenging. It’s even harder if you don’t fully understand the condition. People living with dementia suffer a severe decline in mental ability such as short-term memory and concentration, co...